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Talking with the Experts Vodcast https://www.youtube.com/watch?v=t4UZWtqTsq0

The broken spring which won’t allow me to open the petrol cap on my car; The clip at the back of my dress which won’t hook up; The zipper on me purse which won’t close; The door key which gets stuck and won’t turn; The smallest but painful thorn in my foot which won’t come

How many times have we felt so anxious we then become completely overwhelmed? Anxiety can cause our mind to turn to everything that is wrong and every possible worst outcome, like breaking a leg when we fall over. How did I think of that? If that a fear I might have? Why do our minds

I hate being interrupted. How about you? If you want to irritate me, interrupt me. Some of the most memorable times I have of my life have been when I was interrupted. Many times I wasn’t planning for anything out of the ordinary. I certainly wasn’t ready for anything, especially an interruption. Sometimes in life